International Life Sciences Institute, a nonprofit, is accused of being a front group for Coca-Cola and other junk food giants. In 2019, a series of reviews was published in the Annals of...
What Is Xylitol, Exactly?Xylitol is a low-calorie sweetener used in many sugar-free or low-calorie foods. “Sugar alcohols like xylitol are sweet-tasting and low in calories,” says Kelly Johnson-Arbor, MD, a toxicologist at...
“To be means to communicate dialogically.” – Mikhail Bakhtin, Problems of Dostoevsky’s Poetics (1984, p. 252) Open Dialogue has attracted considerable interest in mental health services, and it is not difficult to...
If nostalgia is the name of the game, Old Navy is playing to win. As Gen X and Millennials reminisce on the days of American flag t-shirts and low-rise cargo shorts, the...
Dive Brief: Average healthcare costs are projected to reach more than $19,000 per employee in 2027, an increase of 9.5% year over year, according to a new study from professional services firm...
I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This Italian chopped salad skips the lettuce and adds Italian grinder flavors to...
Fiber might not have the flashy appeal of protein. But when it comes to your health, fiber is definitely an overachiever. It promotes healthy digestion and regularity, helps manage blood sugar, can...
I’ve shared my favorite health and wellness books over the years, and now I want to share with you the best books recommended by podcast guests. Many of the books they shared...
I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my face. There are so many plants in nature...
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