Gym Nutrition Coach

By MIKE MAGEE The world of medical science largely closed ranks last month in defense of Tony Fauci. Dr. Fauci had been hauled before the Senate Homeland Security Committee to face hostile...

How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility of observational studies is questionable? While randomized controlled trials are highly reliable in assessing interventions like drugs,...

Creatine’s primary role is helping supply energy to your muscles so they can perform, recover, and adapt. But fueling the work is only one part of the muscle-building equation. Your body also...

A single dose of psilocybin, the active ingredient in magic mushrooms, can induce anatomical changes in the brain, according to research among people who took the psychedelic compound for the first time.Scientists...

An emailed press release from Max Mara starts as follows: “Max Mara is launching its first-ever invisible coat that wears like a second skin.” And in a sea (read: thousands) of emails,...

Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Nine mid-sized drugmakers have agreed to deals with the White House, announcing Monday they...

Every summer there are certain garden crops that produce in abundance. Cucumbers are one of those. Even if you don’t grow them yourself, they’re widely available at stores and farmers markets. These...

One-pan meals have always been a JSHealth classic. They’re easy to make without sacrificing on flavor or nourishment.  Simply load up one pan with wholesome ingredients, let the oven or stovetop do...

Within a Westernised digital society, social media is a highly prevalent and pervasive part of our lives. There are many good things about social media, such as enabling us to stay connected...