Food

I love having simple breakfast recipes I can make ahead for busy mornings. While smoothies and overnight oats have their...

Comfort food that’s doing real nutritional work! Creamy, golden curry with fiber-rich chickpeas and pumpkin simmered in warming spices. Perfect...

Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits last? When James Parkinson described...

Once upon a time I was addicted to Chinese food. And I don’t mean real Chinese food; I mean the...

One-pan meals have always been a JSHealth classic. They’re easy to make without sacrificing on flavor or nourishment.  Simply load...

Why don’t more big payors in health care embrace plant-based eating? Many of the diseases “that cause a constant drain...

This is one of those recipes that may seem a little strange and unconventional, but it’s absolutely delicious! It’s full...

Soft, fluffy, and packed with protein, these baked pancake bowls are the perfect make-ahead breakfast. Simply prepare the base batter,...

Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood),...

I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them ahead of...